press the pause button!

I relearned an important lesson today!
I was enthusiastically trawling through my facebook account, sharing inspirational stories and images, and pressed share on a post that we don’t share. Horrified, I realised what I had done – too late to take it back!
I love spontaneity and we live at a time where everything is immediate, but this event was a timely reminder for me to breath, Look, pause and act – there is always time to do that.

A great mantra I learned from Deepak Chopra and Oprah Winfrey is:
‘Timelessness is my deep awareness’
Now I need to remember – press the pause button!

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